Tuesday, January 08, 2008

Days of Darkness

I was not doing well for a few days there. I felt horrible – the bronchitis/laryngitis was awful. But I also had a big wave of apathy. And a huge craving for large amounts of alcohol. In addition, my libido was down to ZERO. Which, if you know me, is extremely unusual.

I’m not sure where all this came from…. The after-holidays blues? I can’t think of any particular incident or thing that would throw me for such a loop. I had a few things going on – I hadn’t been able to make it to therapy because I couldn’t talk (and the week before we didn’t meet because of the holiday)… and I had not been good about taking my anti-depressant. I don’t know why I do that. Maybe because the pills weren’t going down? My band felt pretty tight for a while and I had problems with pills, but I don’t know what I was doing, letting my meds go. I kept taking my night medications, but the antidepressant fell by the wayside. Was it Freudian intentionality? I don’t know.

The apathy was really weird. I want to chalk it up to the sickness, but I’m not sure that was entirely it. I was 2 days late with an assignment for Chinese class (that truly was because I was so sick the idea of it overwhelmed me, and the online system kept crashing every 3 minutes), but usually I have the come-hell-or-high-water kind of perseverance. It was strange to know I was blowing a deadline and not really care that much. It didn’t feel like “me”.

What scared me the most was the alcohol cravings. Three nights in a row, I drank a lot. All I could think about was the cocktails. The way the ice clanks in the shaker like elaborate gears as they become little cold and sweet floating crystals adding a nearly imperceptible crunch in the smoothness of the drink. The burn of the vodka. The sweet and sour of the amaretto. The punch of the freshly-squeezed Clementine orange. The many-layered spices in the gin as it goes down. Apparently I don’t want to numb myself with bulk and straight alcohol. – I want to do it with style. Although after a while I started using a tumbler instead of my pretty martini glasses (because they hold more). And I stopped shaking the cocktails (unnecessary and time-consuming). And didn’t measure (balanced flavors no longer mattered). I just liked the buzz – the tipsy feeling of everything going a bit soft around the edges. A numbing of my awareness – of what? My responsibilities? My frustrations? I’m not quite sure. All I know, is that I didn’t want to know. When it would wear off, I’d pour some more.

I never got drunk, although I was tempted – and I don’t know why – I had never been tempted that way before. Alcoholism runs in my family, so deadening my feelings with it is always a red flag for me. Even scarier was that one night I was determined not to drink, and I did it anyway. I sleep horribly when I do that – I toss and turn and feel like I never hit REM sleep. I had a headache all night (but it was gone in the morning). It’s been days now without a drink and I don’t feel the pull at all, but I wonder where that strong pull came from. Is it part of the Band? Am I trying to sabotage my eating/weight progress by consuming lots of empty liquid calories? It feels like more than that, but I’m not sure.

I also had big problems with restless leg syndrome. I normally have periodic limb movement disorder (PLMD), which is similar, but much less pronounced – it only affects my sleep and I’m not consciously aware of it. But for those few days, my legs drove me crazy in the evenings. I had to move them constantly to keep the creepy-crawly feeling at bay. I would sit in my chair, trying to keep that slight gin buzz going, and my left leg would start agitating me. I’d wiggle it a little, trying to quiet it down – thinking I had confused my brain a bit and was just feeling edgy all over, but then it would bug me again. It felt a lot like anxiety and depression - but in a body part instead of my mind. When I have it in my mind, I want to physically shake it all off, to slough off the feeling like a molting snakeskin. In my leg, I wanted to shake it off – like discouraging a mosquito to land, or brushing off a fly. But it was constant and more insistent. I kept wiggling and it kept bothering me. After I took my PLMD meds for the night, it got a little better. But I’ve never felt the restless leg so clearly before.

It’s been 4 days since I got on the antibiotic, 3 days since I’ve had a drink, and 5 since I started taking my antidepressants again regularly. I’ve gone to bed on a regular schedule the last 3 nights, and even got up early yesterday to work out.

Today things look so much brighter and things feel much more stable, but I’m wondering where the days of darkness came from. Is it as simple as the combination of being off the antidepressant and being really sick? I don’t know. It feels like more than that, but I’ll just have to keep living and feeling and thinking and praying and writing to find out.

5 comments:

Giseli said...

I think holidays bring a lot stress, things that you put deep down but it come up in the new year. Promisses dead lines, wishes,... I wish I had the talent to put in words like you do, please count with me,I'm here for you and I feel very fortunate to have you near by.

Tracy said...

man........ your description made me want a drink! Seriously though, I hope you get past this funk.

Anonymous said...

Afer reading this paragraph:

What scared me the most was the alcohol cravings. Three nights in a row, I drank a lot. All I could think about was the cocktails. The way the ice clanks in the shaker like elaborate gears as they become little cold and sweet floating crystals adding a nearly imperceptible crunch in the smoothness of the drink. The burn of the vodka. The sweet and sour of the amaretto. The punch of the freshly-squeezed Clementine orange. The many-layered spices in the gin as it goes down. Apparently I don’t want to numb myself with bulk and straight alcohol. – I want to do it with style. Although after a while I started using a tumbler instead of my pretty martini glasses (because they hold more). And I stopped shaking the cocktails (unnecessary and time-consuming). And didn’t measure (balanced flavors no longer mattered). I just liked the buzz – the tipsy feeling of everything going a bit soft around the edges. A numbing of my awareness – of what? My responsibilities? My frustrations? I’m not quite sure. All I know, is that I didn’t want to know. When it would wear off, I’d pour some more.

You really don't think you are an Alcoholic? I have never heard anyone write so eloquently and obsessively about booze before, you sure sound like an alcoholic from what your wrote.

Why do you whine so much? You have the tools in your life necessary to fix things yet you don't use them correctly. Why don't you step up to the plate, take a serious look at your lack of responsibility, and do what you need to do?

Time for you to make choices....not compromises!

Leah said...

Anonymous:
I wrote so vividly to make the entry more compelling, so that others could feel the draw I was talking about. I've only had one drink in the last 2 weeks, so no, I'm not an alcoholic.

I wanted to write this entry to share what it felt like to be so low, to feel like I was on the brink, to feel so scared of falling off the edge.

If you've never been there yourself, please consider yourself fortunate!

My hope is that others that find themselves in a similar spot (or have friends/loved ones who do) might come to a bit of understanding. I don't have the answers, but I'm all for talking about the things that we keep pushed deep down. It's the keeping down that got me to such a heavy weight to begin with. I decided to post this without any clarity - it seemed truer this way. I have more clarity now (see latest entry) but that only comes later, and with much work.

I often wait to post until the issue's been resolved in order to not be so vulnerable, but it ends up watering down the experience, tying it up with an artificial bow. I did it differently this time.

Thanks for reading (and for commenting)

Anonymous said...

I will compliment you on how vividly you did write about your dark times. Does it really help to capture so much of the darkness so vividly? I am not sure so your comments would help shed light on the subject. My concern is that your writing appears to me (and this is only my opinion) that you are dwelling on the crap in your life and not focusing on the here and now that is positive.

I will strongly disagree about your alcoholism. It is not the amount you drink but the impact/obsession you obviously have about alcohol that makes me believe you are an alcoholic. I think if you were to address this issue positively with your counselor your situation would greatly improve. My belief is "if it sounds like a duck, quacks like a duck and looks like a duck, it is a duck." I encourage you to be honest about this in your therapy session and dig into why you deny being obsessive about alcohol.

As far as my personal experience; let's just say "been there, done that, got the t-shirt." I am -160 lbs now with the lapband and I had to address so many of the same problems you are writing about plus my own personal demons. It was not easy and as my armor (the weight) reduced in size I was forced to deal even more with the ugliness I kept buried but in the end it has been well worth the road rash. Keep plugging forward.

Could you try to write about what “is” working well in your life? Your recent post is a good insight into what causes you to go off into the weeds now could you show us how this has improved your life?